Lacrosse Academy

The Town of Hempstead Lacrosse Academy is looking forward to another championship season of lacrosse instruction. In the past 11 years, TOHLA has played it’s way to a reputation as one of the most successful instructional programs on Long Island. With a staff of outstanding coaches and collegiate players, the lacrosse academy teaches fun and fundamentals to boys and girls between the ages of 5 and 15. 
This summer, the lacrosse academy will travel throughout the township conducting weekly clinics, one-on-one training and small group lessons. A lacrosse academy session will help youngsters sharpen skills and bolster confidence. Regardless of format, players will raise their talent level by learning to shoot, pass, catch, stick-handle and defend. There is specialized instruction for goalies as well. 
The Lacrosse Academy is open to TOWN OF HEMPSTEAD RESIDENTS ONLY. For information on all Town of Hempstead Lacrosse Academy programs call (516) 783-3208 or (516) 292-9000, ext. 7245. Details and registration applications are available online. 


Supervisor Kate Murray and the Town of Hempstead Lacrosse Academy Staff
Supervisor Kate Murray and the Town of Hempstead Lacrosse Academy
are looking forward to the 2015 summer clinics.
The Academy staff, pictured above, is comprised of esteemed college and high school coaches
along with exceptional college players. Young lacrosse players receive expert instruction
on the fundamentals of the sport, and have fun at the same time.
When it comes to lacrosse instruction, TOHLA is in a "class" by itself.