Lacrosse Academy

Team-up with the best and most affordable lacrosse program on Long Island. TOHLA is celebrating its 10th anniversary season, with designs on its biggest and best lacrosse program ever. From week-long clinics to small group lessons to individualized instruction, the Town of Hempstead Lacrosse Academy will bolster skills and build confidence. Staffed by outstanding collegiate players and Long Island’s best coaches, TOHLA thrives on fundamentals and fun. Aspiring lacrosse players will receive expert instruction on passing, catching, shooting and defending. There are drills and techniques specific to goalies as well. Players are reminded to bring their own equipment to all sessions.

Summer 2014 clinic dates and times have been announced! Register today! TOHLA clinics are open to youngsters from 5 to 15 years of age.  Please note that the Lacrosse Academy is open to TOWN OF HEMPSTEAD RESIDENTS ONLY. 

For information about the Town of Hempstead Lacrosse Academy call (516) 783-3208. We encourage young lacrosse players to "grow" up with TOHLA. Currently, we are NOT hiring instructors for the 2014 season as all of the positions are filled.

Supervisor Kate Murray and the Town of Hempstead Lacrosse Academy Staff
Supervisor Kate Murray and the Town of Hempstead Lacrosse Academy
are looking forward to the 2014 summer clinics.
The Academy staff, pictured above, is comprised of esteemed college and high school coaches
along with exceptional college players. Young lacrosse players receive expert instruction
on the fundamentals of the sport, and have fun at the same time.
When it comes to lacrosse instruction, TOHLA is in a "class" by itself.