Lacrosse Academy

Youngsters Can Play with the Best Lacrosse Program in Town!

By “sticking” to fun and fundamentals while “shooting” for a “goal” of improved play through expert instruction, the Town of Hempstead Lacrosse Academy remains in a league of its own. Since, its creation a dozen years ago, TOHLA has been the most enjoyable and affordable youth lacrosse program on Long Island. From week-long clinics to small group lessons to one-on-one instruction, the Town of Hempstead Lacrosse Academy is determined to bolster skills and build confidence. TOHLA is staffed by homegrown collegiate All Americans and the region’s finest high school and college coaches. Players receive expert instruction on passing, catching, shooting and defending. There is specialized goalie instruction as well. Summer 2016 clinic dates and times have been announced  and mail in resgitration is now open. Cinics are open to Town of Hempstead youngsters from 5 to 15 years of age. For all TOHLA information call (516) 783-3208.

The Lacrosse Academy is open to TOWN OF HEMPSTEAD RESIDENTS ONLY. For information on all Town of Hempstead Lacrosse Academy programs call (516) 783-3208. 


Supervisor Kate Murray and the Town of Hempstead Lacrosse Academy Staff
The Town of Hempstead Lacrosse Academy is looking forward to the 2016 season.
The Academy staff, pictured above, is comprised of esteemed college and high school coaches along with exceptional college players. Young lacrosse players receive expert instruction on the fundamentals of the sport, and have fun at the same time.
When it comes to lacrosse instruction, TOHLA is in a "class" by itself.